Effortless Mantra

Group Meditation  -  Sundays at 10:00am

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Meeting ID: 841 138 3262

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Group Meditation is available at the Effortless Mantra VM & Ayurveda Center every Sunday morning at 10:00am. 

Attending group meditation is encouraged for all new meditators, particularly during the first few months of practice.

There are many benefits to attending group meditation. For new meditators it is a wonderful way to help establish the habit of twice daily meditation, and to reinforce and deepen your practice moving forward. It is also a forum in which to ask questions, to share your experience, and to meet other people within the meditation community.

Students of any TM or VM meditation program are welcome to attend group meditation at the Effortless Mantra Meditation Center in Van Nuys. We serve tea and foster a friendly environment. If you have friends curious about what we do they are welcome to join us any time. There is never any cost to attend.

On the rare occasion Group Meditation gets moved to another day/time, or has to be cancelled, meditators are notified in advance via our weekly Newsletter and on our FACEBOOK page. Be sure to join the mailing list or follow us on Facebook.

Meditation Checking

Another benefit prepaid by your meditation course fee is what we refer to as Checking. It is good to do this after a month or two of practice on your own, and then again every six months or so of regular twice daily practice. This is also available in case you fall off the program and need help getting back on track. We are here to help you. Call or email to schedule your FREE private session.