Explore Ayurveda

the Science of natural medicine, longevity, and self-healing

Consultations are available now using video-chat platforms for individuals seeking natural ways of managing microbes and bolstering the immune system.

There is much we can do right now at home to simply, safely, and effectively dissolve harmful microbes, and at the same time protect our respiratory system and raise our level of healthy immune response.

Call to schedule an appointment at (818) 646-6759

Cost for consultation is $108

Ayurveda is the system of nature-based wellness originating in the ancient Vedic culture of India. It dates back more than 5,000 years, and offers an interactive approach to health and wellness

The beauty of Ayurveda lies in its simplicity. Nature provides everything we need to be and stay healthy, with no harsh chemical side effects. Knowing how and when to use optimal ingredients helps us make a shift in the direction of better health and performance

This ancient knowledge is used around the world today as both preventative and restorative health care. For some it replaces western medicine. For others it is the perfect complement to it

Learn some of the basics of Ayurveda

Ayurveda recognizes the seat of health is in the gut. Wellness and disease both stem from conditions, either favorable or unfavorable, in the GI track. Digestion is the mechanism by which the universal consciousness and the individual person connect and co-create. It is how our body is built and maintained. 

It is here the journey into Ayurveda begins.

The introductory course takes a comprehensive look at the 3 Doshas, or metabolic constitutions, named Vata, Pitta, and Kapha. These are cosmic personalities, sets of characteristics, that exist throughout nature. The dosha ratio within us determines the metabolic style of our body. 

This course will teach you a new way of thinking about your body and metabolism. It will make clear why fad diets only work well for some people, and will teach you how to optimize a style of eating for your unique constitution.

To do this we need to explore the 6 Food Tastes, and the many healing qualities of foods, and how they interact with each of the Doshas. Workshops participants will learn how and when to apply the principles of Ayurveda to help restore or maintain healthy balance. 

Ayurveda is an interactive system that calls on us to be self-aware. Participants will sample various herbs, foods and teas, depending on the specific course topic and season, and be given take home materials including Ayurvedic herb samples, teas, and recipes. 

All Ayurveda courses are presented in an interactive format.  They are as much fun and delicious as they are informative!

You do not have to be a meditator to take an Ayurveda class. These workshops are open to anyone interested in taking greater personal responsibility for their health.

Ayurveda course topics include:

- Introduction to the Doshas

- Practicing Self Care

- Cleansing with Ayurveda

- Digestion

- Constipation

- Healing Leaky Gut

- Cooking for Health & Balance

- Advanced understanding of Dosha expression

For more information call (818) 646-6759 or email us at
[email protected]